How to prevent and reverse chronic anxiety & stress.
Saturday 17 March 2018 | 2-5pm
The Yoga Shed, Wickham (Behind Pages Newsagent), Wickham Square, Wickham, PO17 5JN
£45 early bird (book before 28 February) | £50 standard
Book your place here
Are you ready for more emotional balance and less stress and anxiety?
A journey of insight and inspiration awaits you on 17th March with a unique collaboration between Trauma Therapist Patricia Worby and Dru Yoga & Meditation Teacher Stella Tomlinson.
You will learn how stress impacts your body and creates anxiety and dis-ease, AND how to reverse it through an exploration of energy psychology, mindful movement and transformational breathing.
You will gain insight into body, mind and emotions and why you feel the way you do, and learn life-changing interventions to relieve your symptoms of anxiety and stress.
Find out more and book here: https://bookwhen.com/liv
1. Chrysalis Effect Community Day on Saturday 14th October. please see their website for details.
2. “Mind and Body in the creation of Health and Disease“. Weds October 18th for the Salibury TAG group at Sarum College, 19 The Close, Salisbury SP1 2EE 7.30 pm. Car parking on site. Room has disabled access. Seating capacity is limited to 75. Tickets are £7 on the door on a first come first served basis – no advance booking. Cash only please. Tea and coffee available before start (arrive early). Both my books will be on sale afterwards at £10 each – please bring cash as cards cannot be accepted sorry..In a reprise of my talk to the group last year, I am revisiting the notion of health and disease through the lens of emotion, stress and trauma with a special focus on the ways in which we dialogue with our body.
“Following the recent publication of her new book ‘The World Within – how our microbiome makes us who we are’, and incorporating elements of the previous book ‘The Scar that Won’t Heal’ about stress and trauma, Dr Patricia Worby looks at various new paradigms in mind-body medicine; the stress response and childhood experience, how our gut flora are intimately connected with who we are as human beings, and the various ways in which we communicate with our internal ecosystem, helping to tune the body towards health or illness. As a naturopathic therapist specialising in resolving complex trauma, Patricia believes that only by approaching emotional connection with our inner ecosystem can we truly achieve wholeness.”
Abstract: Mind and body can no longer be considered as separate as much of modern medicine insists. By considering the microbial, biochemical and psychological processes which interact within the body, researcher and therapist, Dr Patricia Worby shows how our earliest experiences (including our gestation and birth), and subsequent life experience, landscape our mindbody to express itself in health or disease.
Your body’s fascinating network of interaction through microbial, neural and endocrine pathways, largely governed by unconscious processes deep in the emotional brain, make you who you are on a daily basis. Patricia hopes to show you how, by gaining understanding of these interactions, you can help you and your clients uncover a brave new world of deep nutrition, cleansing and emotional detoxification to achieve true health.
We will look at the complex community of our inner ecology, interacting with our own physiology and psychology can combine to set us up for chronic illness. Using examples from my own practice, I will then describe some of the ways in which I treat these using EMDR and EFT.
We will be covering both the science and the practice of healing, from the inside out. There will be time for a short demo, questions and audience interaction.
Suitable both for professional therapists and anyone interested in the mental, emotional and spiritual aspects of health and wellbeing. Come and have your horizons expanded!
See www.alchemytherapies.co.uk for examples of Patricia’s work and practice.
And her Facebook page for up to date information on events, book signings and talks.